Do you have a separation of your abdominal muscles (diastasis recti), pelvic pain, or experience urinary or bowel incontinence? We can help you ameliorate or prevent urine from leaking and gas from passing. Furthermore, we can help you flatten your abdomen and strengthen the pelvic floor in 10 minutes or less a day. 

 

We use Musculoskeletal Ultrasound Imaging to provide visual feedback when you’re performing a pelvic floor contraction or transverse abdominus exercise, use a variety of modalities to alleviate pain, and provide bladder retraining education to prevent or eliminate urinary or bowel incontinence. We recommend you enroll in our Abdominal & Pelvic Floor Boot Camp.